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Posts from the ‘Podcasts’ Category

0January 20, 2021Introducing Patience

0January 20, 2021A Practice to Support Patience

0December 20, 2019Letting Go (with introduction)

0December 20, 2019Letting Go

0April 11, 2019Approaching Difficulty

0January 8, 2019Mindfulness of Thoughts (Shorter Version)

0December 6, 2018Mindfulness of Thoughts (Longer Version)

0November 3, 2018Body Scan (X-Ray)

0November 3, 2018Mindfulness of Breathing

0November 3, 2018Taking a short pause